Practice conscious and controlled breathing and experience notable physical benefits, such as: improved circulation, detoxification and deeper lung capacity.

Breathwork has the ability to provide a physical release from emotional stress by resetting your parasympathetic nervous system.

You will experience feelings of grounding, connection and understanding to oneself.

The pineal gland responsible for sleep regulation and circadian rhythm can lay dormant and inactive.

Activating this gland can enhance cognitive function such as memory and focus as well as improve sleep quality.
It reduces anxiety and regulates emotional state so when active and balanced it can optimize and stabilize production of chemicals and hormones in the body.
This can offer greater self-awareness, and unlock the ability to hear and listen to your intuition and your higher consciousness.

This comprehensive healing system is designed to clear blockages and alleviate physical pains as well as emotional blockages, which creates space for self-healing and improving your spiritual alignment.

We address trapped energy and unblock it, so it can leave the body and alleviate chronic pain and improve organ function.

The release of blocked energies creates space for freedom and a reduction of stress.